Ready for a Vacation?
Or simply just a time to feel pleasantly spent and deeply relaxed? It's time for the
Summer Yoga Adventure
(7/17/17 - 7/21/17)
You may ask yourself, what is a Yoga Adventure? If you're new around here and haven't experienced a seasonal Yoga adventure with me, here's what to expect...
How will this adventure thing go down?
- You'll receive 5 e-mails all in one week
- The first one will arrive on Sunday evening, 7/16/17, the next one comes on Monday night, 7/17/17, and so on.
- (This way you can be prepared for playing yoga on Monday)
- Look for the "[YWI]Summer Yoga Adventure" subject line.
- In the e-mails you'll have access to Yoga videos with me that are:
- Short and Sweet (and maybe a little sassy!) - 5-20 minutes
- Seasonally Designed - strengthen your core and clear the clutter
- Easily accessed - find wifi and watch on your phone, tablet, laptop, tv....
- Guilt Free Eating - After these sweaty practices, you'll know you've burned calories.
What to do now:
- Download the checklist.
- Support and Answers - have questions, need direction? Leave a message and receive online community support in my Facebook group. Or e-mail works too!
- The opportunity to meet with me online Tuesday morning (7/25, 6:00-6:30 am EST) or Thursday evening (7/27, 8:30-9:00 pm EST) for extra help and coaching! (More info will be coming on this.)
- Adventures are always more fun with friends! Please share this link with a friend and have them play along with you! It's a great way to keep one another motivated!
I look forward to playing yoga with you! I'll see you on your mat!
with love and light,