Private Energy Sessions
When you are feeling drained, scattered, and maybe a little lost, an energy session can be a wonderful gift to give yourself. Most people experience a deep calmness and mental clarity after a session. Before a session begins I sit down with you and we have a brief discussion of what it is that you most hope to gain from the energy work. During an in-person session, you will rest on a massage table, fully clothed, and covered in a warm blanket while gentle music plays in the background. Most people like to close their eyes and simply receive the energy. At times I may ask questions or offer you information that comes through. My hands hover a few inches above your body and I do not need to touch you. I usually walk around you so I can work on a different energy centers within the body.
For a long distance healing session we will work via telephone or Skype. I encourage you to find a comfortable place to lie down where you will be undisturbed. I will guide you through the process and at times ask questions.
Whether it's an in-person session or long distance healing people can experience a feeling of warmth or coolness, a few even see colors, and some feel nothing and maybe even fall asleep! After the session, there will be some time to discuss any questions or thoughts that may have come up for you. I will post a video shortly of a short energy session so you have a visual of what happens.
To schedule, purchase the the 30 or 60 minute option and you will then be directed to a form to schedule your session. If for some reason we cannot work out an agreed upon time to meet, you will receive a refund.
By requesting an Energy session with me, you agree to the terms outlined here.
30 Minutes: $45 (Expires within 60 days of purchase)
60 Minutes: $90 (Expires within 60 days of purchase)
Quick Tarot Reading
Sometimes we're looking for just a little more information as we try to make an informed decision. It could be something simple, like we're curious about whether we should go to the beach or the mountains. Maybe we're trying to decide whether we should attend an event or sign up for a class. A quick tarot reading is a great option to aid in your decision making. Tarot is not about predicting the future but rather giving you extra input about the energies that surround certain circumstances. For example, you can think of a reading like a weather forecast. If the meteorologist informs you that there will be rain, you have the free will to take an umbrella and stay dry or forgo the umbrella and get wet. It's up to us what we do with the information received. Our future is shaped by the choices we make.
The Quick Tarot Reading is perfect for one question and no more - giving you a quick and to the point response. I will tune into your energy, asking God for Divine Guidance, and draw 5 cards. You will receive your reading in a pdf form with 300-500 words detailing the reading and a picture of the cards drawn. You will have the opportunity to ask for clarity in regards to any of the cards drawn. If you have another question that is not a part of the original question or would like more cards drawn, you will be invited to purchase another reading.
By requesting a reading with me, you agree to the terms outlined here.
Your investment in a Quick Tarot Reading is $47
Yoga Class Designed Just For You!
Maybe you're brand new to yoga and just don't understand what the heck is going on! What's the name of that pose? Where is my foot supposed to be? Am I even doing this right?
Maybe you've been to a few classes and feel comfortable with the basic poses and have a burning desire to "get into a particular pose". How could that happen? What do I have to open or strengthen to accomplish this yoga pose?
Maybe you're lower back is aching and you want to know which yoga poses would be best for you! Or tight, tense shoulders have you down. What simple movements could you do to open them up and breathe with greater ease?
Working with you, I will create a class just for you! I'm here to empower you to make positive changes in your life that facilitate you on your yoga journey. In our yoga class together, I will help you define your desired outcome, create the yoga sequencing, and explore alternative options to certain poses. You will feel empowered to continue your yoga practice.
* Currently all in person sessions are filled. There are some openings for sessions via Skype and email.
After you purchase your session you will be brought to a form to submit your burning yoga question. We will begin a dialogue and I will create a sequence of yoga poses just for you in a pdf and video format that is delivered straight to your inbox. You will have the opportunity to ask for clarification on the sequence sent to you. Turn around time is usually 3-4 days, this can vary so I will confirm with you upon receiving your e-mail.
By requesting a Yoga session with me, you agree to the terms outlined here.
Your investment in a Yoga Class Designed Just For You is $197
"I was completely overwhelmed with the beautiful combination of yoga, thai yoga, energy work, and guided mediation, that I experienced in a session with Irena. The combination of these modalities allowed me to gently release a huge piece of old negative energy. By the end of the session I felt competely refreshed, balanced, and with a mental clarity I have not had in some time. I highly recommend Irena's work as a healer." - Cathy, Cincinnati, Ohio