Thank You!!

Here is the link for Monday, 12/18/17

7:00-8:30 pm

 

 https://zoom.us/j/304785891
 

What to bring:

Gather some props from around your house.

 

Like 3 firm blankets or towels.

2 Yoga blocks or full tissue boxes or Harry Potter books :)

1 yoga belt or a belt from a robe or a 2 ties

have a chair or couch nearby

 

Optional:

Fuzzy socks and an eye pillow