OVERWHELMED to EMPOWERED in 60 Minutes

Release the heavy burden on your heart, dissolve the overwhelm that comes from worry and anxiety. All on this guided 60 minute adventure. While your physical body rests in restorative yoga poses. Learn how to clear your energy - all the bad vibes you've picked up over the days/months/years. Run energy to feel more vibrant and alive. And with a specific and transformational visualization discover the answers that are within you!