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Wouldn't it be nice if your back felt happy before your first cup of coffee?

If you didn't have to think twice about bending over and picking up that blueberry that ran off the counter.

If you could actually sit and enjoy your favorite show, without constantly shifting to find a more comfortable position.

and because you are one of my special people now, I am also including these

3 AMAZING BONUSES!

IN THIS COURSE YOU WILL HAVE

CONCISE & EFFECTIVE YOGA SEQUENCES

THAT HELP YOU:

 

*  Relieve tired & heavy legs  *

*  Release tension from tight legs & sore back after running or hiking  *

*  Alleviate an achy back after long periods of sitting  *

*  Stabilize the lower back and build a strong core  *

*  Boost your energy while soothing your back  *

No, thanks! My back is happy enough.


WHAT OTHERS ARE SAYING

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www.irenamiller.com Yoga with Irena
www.irenamiller.com Yoga with Irena
www.irenamiller.com Yoga with Irena