Happy Back Yoga

Feel better in 15 minutes with 5 simple yoga poses.

Happy Back Yoga with Irena, Feel better in 15 minutes with 5 simple yoga poses.  www.irenamiller.com
 
 

WOULDN'T IT BE NICE IF YOUR BACK FELT HAPPY BEFORE YOUR FIRST CUP OF COFFEE?

If you didn't have to think twice about bending over and picking up that blueberry that ran off the counter.

If you could actually sit and enjoy your favorite show, without constantly shifting to find a more comfortable position.