Happy Back Yoga Practice
I am so happy that you are here to play yoga with me! Let's go and have some fun!!
Release tight muscles of the legs for a happy back
2 blocks or big soup cans, a firm blanket, and a space on the wall
Questions & feedback
What are the other spots in your body that carry tension and need a bite-sized yoga practice? Join me over in the Yoga with Irena facebook group and tell me :) or let me know in the form below.