Long road trips? Or Flights? It's never fun to you reach your destination feeling cramped, tired, and fatigued as a result of being squeezed into tight spaces for too long. Try these yoga poses to keep your body limber and feeling good!
Ever wonder why some dreams just don’t take root? A moment of inspiration hits us. We can see it happening. We get excited and share this dream with others. Our heart is pumping now! Then the bottom drops out.
Where does that dream go? What happened to all that enthusiasm and passion?
It’s time to light a fire, do a little yoga, and figure it out.